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Resources for Emotional Wellbeing & Alcohol & Drug Abuse Help in
San Mateo County

The following resource list was compiled by ALAS and 10 partnering organizations who are facilitating a county-wide needs assessment for our community in 2022-23. If you have resources to add, please get in touch with us.

Local Resources

24-hour Crisis Line

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StarVista Crisis Line

(650) 579-0350
www.sanmateocrisis.org

StarVista Teen Crisis Services

Text: (650) 747-6463

San Mateo County Call Center Access

1-800-686-0101
www.smchealth.org/bhrs

Ayudando Latinos A Soñar Counseling Services

For people living on the Coastside
(650) 560-8947
www.alasdreams.com/programs-mentalhealth

El Centro de Libertad

If you or someone in your family is seeking support for alcohol and drug use, recovery, or residential treatment, please reach out
(650) 599-9955
info@elcentrodelibertad.org

Una Vida/One Life Counseling Center

Offers private practice, sliding scale and also works with Medi-Cal for services
(650) 260-8092
www.onelifecounselingservices.com

StarVista Insight Program

In Redwood City or Daly City
Adolescent outpatient program and mental health services
(650) 366-8436
www.star-vista.org/programs/insights/

Nuestra Casa

Promotoras in your community: www.nuestracasa.org/our-work/promotoras/
(650) 330-7472

info@nuestracasa.org

San Mateo County Youth! 
Free Mental Health App

Wysa is available to you 24/7, anytime, anywhere. Find self-care tools, an AI chatbot, and more! Get your free download at: www.helpathandca.org/san-mateo

Health Ambassador Program for Youth (HAP-Y) Educational

Training program for youth, ages 16-24, who are passionate about mental health and advocating for communities that have been impacted by mental health. Completion bonus of $700. www.star-vista.org/programs/hap-y

Get help quitting smoking, drinking, or using drugs:

(650) 573-3950
Free at Last: www.freeatlast.org
Voices of Recovery: www.vorsmc.org
KickIt CA: www.kickitca.org

Create a Parent Action Plan

For when your child is in distress
https://bit.ly/parent-action

National Resources

Crisis Text Line

Text “START” to 741741

Lifeline

1-800-273-TALK (8255)

Trevor Project
(LGBTQA+ Youth)

1-866-488-7386 for 24/7, free support

LGBTQ+ National Hotline (not 24/7)

1-888-843-4564

PARTNERS

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ALAS (Ayudando Latinos A Soñar)

ALAS is a registered 501(c)3 nonprofit organization. EIN: 462464722

Email: alas@alasdreams.com

Phone: 650-560-8947

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Main Office

507 Purissima Street

Half Moon Bay, CA 94019

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For all mail correspondence please send to:

P.O. Box 961

El Granada, CA 94018

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